Beginner Krav Maga Class 

Combatives: Ballistic attacks we use to neutralize a threat
Fatigue Drills:  Simulates energy depletion you feel in an actual confrontation
Defensive tactics: Methods we use to deflect, intercept or evade an oncoming attack
Awareness Drills: Used to develop reflexes and adaptation
Self Defense: An attack has been initiated towards you and puts you in a position of disadvantage
Stress Drills: Acclimate us to the sudden shock of being attacked

Advanced Krav Maga Class

Warrior Combinations: These are specific combatives linked together to form various combinations
Warrior Conditioning: To develope the physical attributes necessary to succeed in combat, we will engage in a timed total body workout, completing as many rounds as possible

 

 

Agressiveness Drill: Instills a survival mindset and developes our killer instincts

 


Progress Test & Study Guides for Rank Testing

10 Class Progress Test = Front Kick | Back Kick | Straight Punch | Hammer Fist (down) | Elbow #1 | Knee
20 Class Progress Test = Inside Defense | Front, Side & Rear Choke
30 Class Rank Test -
White to Orange Belt Study Guide

10 Class Progress Test = Round Kick | Side Kick | Hook Punch | Uppercut Punch | Hammer Fist (Side) | Palm Strikes
20 Class Progress Test = 360 Outside Defense | Fron, Side & Rear Headlock
30 Class Rank Test -
Orange to Yellow Belt Study Guide

10 Class Progress Test = Defensive Front Kick | Uppercut Back Kick | Eye Jab/Ear Smash| Elbow #4 | Elbow #6 | Combative Drill #1
20 Class Progress Test = Reflexive Cover (w/counter) | Front Bear Hugs| Rear Bear Hugs| Lapel Grab
30 Class Rank Test -
Yellow to Camo Belt Study Guide

10 Class Progress Test =
20 Class Progress Test =
30 Class Rank Test - Camo to Green Belt Study Guide

10 Class Progress Test =
20 Class Progress Test =
30 Class Rank Test - Green to Purple Belt Study Guide

10 Class Progress Test =
20 Class Progress Test =
30 Class Rank Test - Purple to Blue Belt Study Guide