|
Philips' ATA Black Belt Academy
Class Times
| Class |
Monday |
Wednesday |
Thursday |
Saturday |
| Beginner Kids Core |
5:30 - 6:00 |
5:30 – 6:00 |
|
|
| Beginner Adults Core |
6:00 - 6:30 |
6:00 - 6:30 |
|
|
| Intermediate Kids Core |
6:30 - 7:00 |
|
5:30 - 6:00 |
|
| Intermediate Adults Core |
7:30 - 8:00 |
|
6:30 - 7:00 |
|
| Black Belt (rec) Core |
|
7:30 - 8:00 |
|
8:00 - 8:30 |
| Black Belt (1) Core |
|
6:30 - 7:00 |
|
8:00 - 8:30 |
| Black Belt (2,3) Core |
|
|
7:00-7:30 |
10:00 - 10:30 |
| Sparring |
7:00 - 7:30 |
|
|
8:30 - 9:00 |
| Weapons |
|
7:00 - 7:30 |
|
9:00 - 9:30 |
| Boards |
|
|
6:00 - 6:30 |
9:30 - 10:00 |
| Testing |
|
|
6:00 - 6:30 |
|
| Instructor Workout |
|
|
7:30 - 8:00 |
|
| |
Mon - PM |
Tue - PM |
Wed - PM |
Thur - PM |
Fri - PM |
Sat - AM |
| Strength & Endurance |
8:00-9:00 |
8:00-9:00 |
8:00-9:00 |
8:00-9:00 |
8:00-9:00 |
7:00-8:00 |
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