Krav Maga Workouts
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Combos 1-4 |
Combos 5-8 |
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Combos 9-12 |
Jump Rope Drills |
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Head Movement 1 |
Head Movement 2 |
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Week 1 - HIIT Workout
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Week 1 - Rest and Recovery
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Week 2 - HIIT Workout
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Week 2 - Rest and Recovery
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Week 3 - HIIT Workout
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Week 3 - Rest and Recovery
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Week 4 - HIIT Workout
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Week 4 - Rest and Recovery
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Week 5 - HIIT Workout Coming Soon |
Week 5 - Rest and Recovery Coming Soon |
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Week 6 - HIIT Workout Coming Soon |
Week 6 - Rest and Recovery Coming Soon |
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Week 7 - HIIT Workout Coming Soon |
Week 7 - Rest and Recovery Coming Soon |
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Week 8 - HIIT Workout Coming Soon |
Week 8 - Rest and Recovery Coming Soon |