Krav Maga:
Get a complete body workout while learning to defend yourself!

Krav Maga, is the official self-defense and fighting system used by the Israel Defense Forces, Israeli Police, military, anti-terrorism units, and numerous law enforcement agencies worldwide. Krav Maga is a highly evolved system of combat. Developed and continually enhanced during years of conflict, Krav Maga emphasizes easy-to-learn techniques that have been battle-tested in real life confrontations.

Students learn to defend themselves against hostile actions, to avoid injury, and to quickly overcome their assailant. Krav Maga defenses address a variety of aggressive acts, such as punches, chokes, bear hugs, headlocks, grabs, as well as defenses against multiple assailants and assailants armed with a firearm, edged weapon, or blunt object. Techniques used in Krav Maga are based on instinctive movements and utilize gross motor skills.

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